Foundations for Calm (August)
No experience required — just show up, breathe, and let the soothing sounds do the rest. This immersive experience weaves together gentle guided breathwork, soothing sound healing vibrations, and effortless meditation to help you drop out of your head and into your body.
about this session
No experience required — just show up, breathe, and let the soothing sounds do the rest. This immersive experience weaves together gentle guided breathwork, soothing sound healing vibrations, and effortless meditation to help you drop out of your head and into your body.
Your guide
Tyler GreenPope
Chief Calm Officer & Founder
Chief Calm Officer at Calmbination, where he helps high-achievers turn internal chaos into operational order. By blending life coaching, sound therapy, and breathwork, Tyler empowers burnt-out professionals to close their mental "open tabs" and design their own personalized combination of calm and purpose.
What to bring
A mat, water bottle, comfy clothes and a blanket or eye mask if you like to fully settle in.
Where we meet
301 E 9th St, Charlotte, NC 28202