Events & classes

breathwork & sound bath classes in charlotte

Small-group classes, sound baths and retreats — in person in Uptown Charlotte and online. No experience required, ever.

classes

Recurring, beginner-friendly sessions — breathwork, sound baths and guided meditation.

events

One-off gatherings, workshops and retreats you won't want to miss.

Chilly Coffee Club
Sound TherapyBreathworkLife CoachingMeditationRetreat499 spots left

Chilly Coffee Club

  • Saturday, August 15, 2026
  • 11:00 AM – 3:00 PM ET
  • https://luma.com/chilly-lakehouse
  • Free
Register now

what we run all year

Dates change, the formats don't. Each of these runs regularly in Uptown Charlotte and online — read what a session involves, then grab a date above.

where we meet

CO-LAB at UNC Charlotte Center City
301 E. 9th Street
Charlotte, NC 28202

Please call before arriving for any walk-in service.

Ask a question

before you come

Where are Calmbination classes held in Charlotte?
In-person classes are held at CO-LAB inside UNC Charlotte Center City, 301 E. 9th Street, Charlotte, NC 28202, a short walk from the 9th Street light rail stop. Virtual classes are hosted online and the link is emailed after you register.
Do I need experience to join a class?
No. Every group class is beginner-friendly and nothing is required of you but to show up. The guide talks you through each step, and you can rest at any point.
How do I register and pay?
Registration happens on the class page and payment is completed online at checkout, which reserves your spot. You will receive a confirmation email with a calendar invite and, for in-person sessions, a digital waiver to sign ahead of time.
What should I bring?
Comfortable clothes you can lie down in, plus water. For sound baths and breathwork, bring a mat, blanket and pillow if you have them so you can settle in fully.
Can you run a private or corporate session?
Yes. Private 1:1 sessions, team offsites and corporate wellness sessions can be booked for your own group and location. Reach out through the contact page for a quote.

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