Life Coaching
Our Life Coaching service is the engine of your transformation. This is where we move from simply managing chaos to actively building a life of intention and purpose. If you feel stuck in a rut, overwhelmed by your options, or unsure of your next steps, we provide the clarity and strategic partnership you need.
Together, we will co-create your custom-built toolkit and action plan based on your unique values, strengths, and goals. This is high-impact, one-on-one support designed to help you find your focus and finally build the balanced, fulfilling life you envision.
Our Strategic Wellness Frameworks
To ensure our clients fulfill their potential, we utilize structured psychological and wellness tools:
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The Growth Mindset: We teach that abilities and intelligence can be cultivated through effort and learning. This shifts a client’s perspective from "I can't" to "I can learn," fostering resilience in the face of setbacks.
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The Wheel of Life: A diagnostic tool to help clients visualize their current balance across eight key areas—including health, fun/recreation, and physical environment—to identify where improvements will most benefit them.
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Action Planning for Success: We bridge the gap between intention and execution by breaking large goals into small, manageable steps to avoid overwhelm.
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SMART Goals: We help clients clarify their long-term vision by identifying core values and priorities. Using SMART (Specific, Measurable, Achievable, Relevant, and Time-bound) goals, we turn abstract dreams into tangible achievements.
1 hr
1 hr
110 US dollars
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